Pathways To Wellness-Weight Reduction and Management

Claire Kruppe, M.D.
Patty M. Henderson, M.A.,C.M.

WHY WEIGHT?

Why weight, because all paths from being overweight lead to decreased self-esteem, vascular disease, cardiac dysfunction, reduced lifespan and yes lack of joy in living. Being overweight affects every aspect of your life - mind, body and spirit. We at Pathways feel every life is too important and precious to be neglected or abused.
We all think we know what it takes to lose weight - less input (food) and more output (exercise). Well, yes that's part of the formula but as we age there are additional factors at play that force that equation to a new level. Some of these include changes in hormonal balance, intracellular metabolic changes and importantly, the proper functioning of the insulin - blood glucose interaction.

Actually good nutrition makes losing weight and becoming a more fit and balanced you easier. It is far more useful to approach food and eating as a pleasurable, nurturing, nourishing major part of our lives. The main point of eating is to keep us healthy, happy and fueled with positive energy and vitality. If you begin to think of eating healthy as a way to improve your overall well-being, supporting your body's natural health and weight regulating systems, rather than just about limiting your caloric intake, nutrition and weight management become a lot more interesting, invigorating and an important part of daily life.

But the most important element in weight management is INTENTION and MOTIVATION coupled with ACTION!

It is time for a reality check to move us forward.

WHY US?

We are professional Wellness and Life Coaches and include counseling & Physician expertise. We work with the whole person and provide:

Initial consultation with review of your medical history and lifestyle
Preliminary and follow-up blood screening panels
Clear guidelines and goals based on your lifestyle and medical history/testing
Discussions on physiology of weight management and emotional issues surrounding weight gain
Recommended weight loss supplements only when appropriate
Ongoing interactive wellness and lifestyle coaching to ensure more active participation in life
Ongoing encouragement and accountability for sustained motivation

Through our coaching and your increased awareness of who you are, how special you are, and the interactions of mind, body, soul and spirit in your life, you will be able to get yourself and your weight back into harmony and balance.

If you are ready to again be your best and achieve your goals, we are ready to be your Professional Weight Consultant for your personal and successful weight loss management program.

E-mail us for your FREE key "Weight Loss" Action Concepts and initial consultation.

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